Among the things I do with stop smoking clients is spend time exploring past attempts at quitting and why they failed; I also identify the triggers that need to be avoided. Together we build a plan to break the link between cigarettes and the activities that go with them.
When the conscious mind says, “I want to stop”, but the subconscious says, “I need to smoke because, (choose what applies) smoking numbs me out, smoking gives me comfort, makes me feel powerful, etc. etc., we have a conflict.
by combining acupuncture (50% success rate as defined by NIH and WHO) and hypnotherapy, there’s a 65% chance you’ll quit smoking.
You might be a candidate for acupuncture if…
You’ve put on a bunch of weight, it’s not even the holidays, and you still want to dive into some junk food
1. Choose your meals wisely: Go for lots of vegetables, whole grains, low-fat milk products, and lean meats and alternatives. Don’t forget your body is detoxing, so you will want to feed it nutritious food, especially now.
Acutrance is a relatively new treatment modality that combines the ancient sciences acupuncture and trance in order to accelerate positive shifts in the body, mind and spirit. The common goal of both systems is to bring the body and mind into balance. When combined in Acutrance, the two modalities work synergistically to strengthen the power of other one, thereby creating a deeper, more resonant healing experience.
Often the preferred treatment for painful conditions, LLLT treats diverse conditions with similar results as with using needles.
I’ve just discovered a terrific government-sponsored website that helps people stop in their stop-smoking process (and I do know it’s a process).
As an acupuncturist, and perhaps doubly so a hypnotist, it is my stock and trade to be cool, serene and collected. Meditate, breathe evenly and spread positive Qi to a world in need of peace, love and clarity. Wash, rinse and repeat. But sometimes that not enough. You’ve simply gotta let out a yell that comes from a belly-full of …
You may be wondering how acupuncture and hypnosis help you stop smoking. In fact they are two synergistic therapies that work beautifully together to help you become a non-smoker. Certainly most experts agree that quitting smoking is the single most important thing you can do for your health, but as anyone who has smoked–this former smoker included–it isn’t usually easy. …