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Blue Phoenix=Wellness since 1995
Daniel R. Bernstein is a Licensed Acupuncturist, Medical Hypnotist and sleep specialist. He is also a published author of "Rewired for Sleep: the 28 Day Insomnia Repair Program".
Patients can attend our calm and comfortable New York City clinic for treatment in person or enroll for telemedicine consultations from anywhere in the world.
Whichever you choose, we will be there for you. And you will always be in control of your treatment process. Call us now and let us know how we may help you.
25 Years treating Insomnia, Pain, Anxiety and Stress-based Digestive Issues
Why Sleep Matters
at Blue Phoenix Wellness
This quote, from” Why We Sleep”, by Dr. Matthew Walker, is all too apropos now.
“Natural killer cells are critical components of the body’s immune response, serving as the first line of defense against cancer cells, microbes, and other potential threats. A single night of poor sleep can impair natural killer cells’ activity by as much as 70 percent.
In the short term, this can put us at risk for developing acute illnesses like colds and flu, but in the long term, it increases our risk for much more serious threats…”
Rewired for Sleep
The 28-Day Insomnia Repair Program
by Daniel R. Bernstein, L. Ac. Ch
In this groundbreaking book, Daniel Bernstein offers solutions to sleep problems unlike any book before has. By melding cutting-edge research on sleep and insomnia, along with medicine from China, Egypt and India he shows you step-by-step how you can retake control of your sympathetic nervous system in just 28 Days .