Blog
Anxiety Relief – Naturally
Anxiety is a major factor in loss of sleep. For this reason we target anxiety in order to help the patient to sleep more profoundly
Daniel Bernstein
Blog
Every Insomnia Patient Is Unique
Treating your Sleep Issues In my experience, I’ve found that every insomnia patient is unique in his or her misery. Don’t get me wrong: everyone
Daniel Bernstein
Blog
Sleep Tips from NYC’s Sleep Specialist
The standard reasons for insomnia are anxiety, pain, digestive issues and stress. In other words, insomnia is more of a symptom than a cause. After
Daniel Bernstein
Blog
Hormones, Stress and Insomnia
Hormonal Balancing It is the rare urbanite who doesn’t experience stress. We assume that is just part of being a New Yorker. But when stress
Daniel Bernstein
SLEEP MATTERS
Sleep Matters If I was to point to a single area of my practice that I feel most passionate about, AND most fascinated by. it
Daniel Bernstein
Blog
STAY SAFE, STAY WELL, STAY HOME
COVID-19 and your wellbeing First and foremost, my wife Carla and I sincerely hope that you and your family are safe and well in
Daniel Bernstein
Lose Weight With Hormonal Balancing
Lose Weight Using Hormonal Balancing, Acupuncture. If you think it’s just a dream that you can lose weight using hormonal balancing, think again. Maybe
Daniel Bernstein
Cupping Relieves Aching Muscles
Cupping has recently received a great deal attention since many top athletes like Michael Phelps are seen sporting large, bruise-like circles on their bodies. In
Daniel Bernstein
Dry Needling: Is it Acupuncture
Our 4 years of training in acupuncture tells us that the greatest healing is done by placing pins away from the source of pain. Most physical therapists typically have 40 hours of training in acupuncture, and therefore have little recourse but to put the syringes in an area that is already compromised.
Daniel Bernstein
Carb Junkie: A Study in Portion Control
Carb Junkie: A Case Study In Portion Control The following case study is for those interested in now hypnosis is used to learn portion control.
Daniel Bernstein
