it was fun seeing (from the corner of my eye) the reaction of women versus men while watching me work. Men often had a slightly horrified expression, as if they were witnessing brain surgery; women, on the other hand displayed an expression that was somewhere between intrigued, and luminous. Like they couldn’t wait for that inevitable buzz.
It’s a given that post-menopausal women have a harder time losing weight due to the spare estrogen they store in their ‘tire’. Here are some ways they can help themselves in that arena.
Extra abdominal girth can often be attributed to Intestinal buildup. Remedy: Drink soaked whole raw flax seeds and consume green smoothies)
Small miracles can take place when our body/mind starts getting the appropriate nutrition it was made to receive. I’ve seen it over and over again. Food cravings diminish radically, weight is lost, energy regained. As I said, the solution is relatively simple.
I was able, and happy, to help people with various complaints, including low back pain (sleeping atop cold hard ground? Gee.); depression; balky knee; insomnia; sniffly cold; diarrhea and stress. In other words, a pretty decent cross section of the population.