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Menopause

Menopause Posts

Hypnosis beats diet for IBS

Mastectomy Discomfort

Hypnosis Helps With Mastectomy Discomfort   While acupuncture has been found to be highly effective post-surgically to repair wounds, Hypnosis can of great help pre-surgery.

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Post-Menopausal Weight Loss

It’s a given that post-menopausal women have a harder time losing weight due to the spare estrogen they store in their ‘tire’. Here are some ways they can help themselves in that arena.

Extra abdominal girth can often be attributed to Intestinal buildup. Remedy: Drink soaked whole raw flax seeds and consume green smoothies)

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Lose Weight Using Organic Supplements

Small miracles can take place when our body/mind starts getting the appropriate nutrition it was made to receive. I’ve seen it over and over again. Food cravings diminish radically, weight is lost, energy regained. As I said, the solution is relatively simple.

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Menopause Without Symptoms Part II

In fact, your body is making hormones, and you’re getting bombarded by hormones in the environment. The biggest dose of estrogen you’ll get is, unfortunately, via pesticides in the food you eat. So if possible buy organic foods. If not, scrubbing your food will help.

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Menopause Without Symptoms: Part 1

Why Women Lose Bone and get wrinkles at Menopause

New research has shown that Women use up to 30% of their collagen in the first 5 years after menopause, and they also can’t make GLA from their food anymore. GLA is what makes your skin dewy and soft, giving it that luminescent glow which you’ve got a lot of in your 20’s.

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