Blog
Anxiety Relief – Naturally
Anxiety is a major factor in loss of sleep. For this reason we target anxiety in order to help the patient to sleep more profoundly
Daniel Bernstein
Sleep Matters Posts
Blog
Every Insomnia Patient Is Unique
Treating your Sleep Issues In my experience, I’ve found that every insomnia patient is unique in his or her misery. Don’t get me wrong: everyone
Daniel Bernstein
Blog
Sleep Tips from NYC’s Sleep Specialist
The standard reasons for insomnia are anxiety, pain, digestive issues and stress. In other words, insomnia is more of a symptom than a cause. After
Daniel Bernstein
Blog
Hormones, Stress and Insomnia
Hormonal Balancing It is the rare urbanite who doesn’t experience stress. We assume that is just part of being a New Yorker. But when stress
Daniel Bernstein
Blog
Daniel Bernstein
