The conclusion arrived at holds that unmanaged reactions to stress are a more dangerous risk factor for cancer and heart disease than either cigarette smoking or high cholesterol foods. That makes unmanaged stress Numero Uno in the panoply of Things That Will Kill Us. But it makes sense. If I’m not managing stress, I’m succumbing to it in all sorts of nasty ways.
Stress and Anxiety Posts
I told him that one session probably wouldn’t rewire 36 years worth of Catholic Guilt, any more than it would do so for the Jewish version. That said, it was possible that hypnosis could ease this particular situation. We both agreed it was worth a try.