Enhanced Exam Performance And Study Habits
Some people know that hypnosis can help you conquer test anxiety. Did you know it can also help you study? The simple fact is that hypnosis can help with the three things you most need when it comes to taking a big exam successfully: Storing Information, Retrieving Information, and Relaxed Confidence. Although most people think ‘relaxation’ when they think about hypnosis, its key elements are highly focused attention and openness to suggestibility. This heightened ability to focus is one reason that hypnosis is such a powerful accelerator for highly successful learning.
Nearly everybody can easily learn self-hypnosis techniques that raise recall abilities. They learn how to enter a state of calm concentration, to shut out extraneous thoughts and thus become fully absorbed in the process of studying.
Hypnosis can improve the vividness and clarity you bring to the material you’re learning. It is easy to find information when it’s properly filed and integrated with the dominant senses of sight, sound and touch.
We use the same kind of mental rehearsal techniques that athletes use. Just as top athletes hit that basket because they’ve done it both in practice and in their imagination a thousand times, so it’s a lot easier to ace that exam when you’ve already imagined yourself overcoming all of the obstacles beforehand.
Whether used for accelerated learning or confidence at exams, hypnotherapy is a real solution. People use self-hypnosis to enhance focus and concentration, making study time more productive. Furthermore we work to eliminate fear, in its place linking a sense of joy, and even triumph, to the learning experience.
- Establish that client’s brain is in fact an organic computer
- Use hypnosis to develop their innate ability to concentrate (includes visualizing how when and were to study at home. Using a timer.
- Develop a powerful desire to attend class, and once there, to learn. Creating a relaxed state once they’re in the classroom, and a self-hypnosis anchor that helps them concentrate deeply while in class.
- Enhance the ability to focus. Using hypnosis to access the organic computer for all information
- Eliminate negative programming from the past and program in positive attitudes toward learning and to studying.