Cure Sleep Problems Naturally With Hypnosis
That’s right, you can cure sleep problems, naturally, with hypnosis. It’s a natural insomnia cure. Why take pills when you can learn to control your own sleep patterns. Trance work will help you sleep better. You might be unable to sleep soundly through the night for multiple reasons. It might be due to your mattress, or to something else altogether. Maybe it’s your melatonin levels. It could also be that your subconscious mind is worried about things and it’s not letting you sleep because of it. The should-have could-have stuff; the so-called daily regrets.
Perhaps it’s a real life problem, like family issues, or health or financial concerns. Maybe there is a sense of feeling overwhelmed by life or by the next day’s problems, and still feeling as if you’re falling behind. You see, there are times in our lives when we feel ill prepared for it. It happens to to the best of us. Maybe it’s a problem with turning off social media at night. Many people are simply unwilling to do that, and it’s crucial for a good night’s sleep.
Maybe the problem began in childhood when someone awakened you from a deep sleep causing an imprint that hypnosis can bring to the surface. Or it might be more recent, due to financial issues, death of a loved one, divorce or another undesired life change. Hypnosis can help in all these factors.
Sleep Better with Hypnosis
How can you sleep better with hypnosis? People worry that if we do simple guided visualizations you may find something scary. But the truth is that your subconscious mind is always there to benefit you. That might seem odd, given the discomfort of insomnia. Sleeplessness may be a message from your unconscious that you need to make a few simple changes in you life. We speak to the subconscious mind to help us decipher how to resolve these unconscious conflicts.
Hypnosis is little more than relaxing you fully so that part of you that’s rarely available to you is made more so. In other words, 90% of your mind is hidden. Imagine making say, just another 20% available as a resource, and you might see how it would be to your benefit to access it. The great thing is, you don’t even have to come in person to person. I work with people using Zoom all the time. If you’re new to that format, we can also use FaceTime or even a regular phone.
Is Hypnosis Something New?
It is interesting to know that trance work has been with us since the Egyptian pyramids. At that time, priests/doctors would help people resolve conflicts using dream work. Today we use related techniques to access a part of us that almost limitless potential, and then utilize it to resolve conflict, in this case, issues sleeping.
One of the things you can do is go and check out my full book, Rewired for Sleep: the 28-Day Insomnia Repair Program. It’s available on Amazon.com. It will most certainly be of help to you if you’re strapped for cash or simply not ready to do trance work. But if you are interested in truly resolving sleep issues contact me. I can help. (212) 777-7191 or [email protected]