Stuck in a Negative Cycle? Rewire Your Mind.
Expert hypnosis in Midtown tailored to your busy life.
What We Treat
Have You Ever Been in “The Zone?”
Curious how hypnosis works? Let’s take the simple example of sports hypnosis. Just think back to a time when you were performing at your peak level. Recall how it felt, where everything was flowing and you were in complete control. And now, try to recall your mental state, your level of focus. Chances are you were fully engaged in the activity and able to block out every other thought. This state of absorption in the task before you, accompanied by a level of certainty and confidence, has been referred to, variously, as the Flow State, and the Optimal Performance Zone.
Now, imagine being able to “lock in” this desirable state to become your reality.
That’s our goal when using hypnosis. To empower you to take charge of your life.
Dr. Daniel Bernstein treats a variety of issues but specializes in four areas: Smoking Cessation, Anxiety, Stress and Insomnia. His Book Rewired For Sleep the 28-Day Insomnia Repair Program was an Amazon Best Seller.
How It works
The 3 Pillars of Mental Rewiring
01
Deep Relaxation
We guide your mind into a deeply focused, calm state to bypass everyday stress and mental chatter.
02
Guided Visualization
We look at the root of your negative patterns and replace old mental imagery with empowering new habits.
03
Lasting Behavioral Change
You leave the session with updated neural pathways, allowing you to react automatically with clarity and calm.
Testimonials
What our Patients are saying
⭐ 4.9/5 Rating (150+ Reviews) | As Seen In: Google, Yelp, Psychology Today
FAQ’s
Will I lose control?
It’s Self-empowerment work, so you are always in control. In fact, the goal is to give you greater control of your mind and body than ever.
Is it safe?
It’s impossible for your subconscious to do anything you don’t want to do. So, yes, it’s safe, on the spectrum with meditating and guided visualization.
How many sessions will I need?
We’re all different, with differing needs and goals. Typically, between 2 and 6 sessions is a safe generalization.
Does Insurance Cover it?
In some cases. Check with the Doctor.
Dr. Bernstein’s book, Rewired for Sleep: the 28-Day Insomnia Repair Program, was on the Amazon best-seller list for five weeks.