Gratitude And Forgiveness = Power.

Whether a client is in my office for smoking cessation, weight control, nail biting, sports injury–the list is long–they are really there for another reason. They’ve made a decision to take back their power.

Hypnosis For Weight Loss Without Struggling.

Once people’s conscious desire, which is, “I want to lose weight” is aligned with the ‘I must survive’ needs of the unconscious mind, the conflicting viewpoints recede and people tend to keep the weight off.


The brain takes 20 minutes to receive the message that you are full—regardless of how much you’ve eaten in that time. So an ideal strategy for dieters is to begin with water-rich food, such as melon. By the time you move on to the main meal, you’re already starting to feel full. And that’s a good thing.

Treat Osteoporosis and Arthritis–Naturally

TREAT OSTEOPOROSIS AND ARTHRITIS–NATURALLY. At my New York clinic I’m sometimes asked whether it is possible to treat physical pain such as Osteoporosis and arthritis naturally, without drugs.  And the answer is yes and yes. In fact, my treatment protocol for both osteoporosis and arthritis entails acupuncture, food therapy and, when appropriate for the pain, hypnosis. In this blog I’ll … Read More

Acupuncture Is A Natural Cure For IBS

The conclusion drawn was that acupuncture is an effective form of treatment for IBS, particularly the pain and stress symptoms, and that its benefits exceed those of standard relaxation treatment.

Hypnosis Beats Diet For IBS Relief

2 studies found that one hour a week of hypnosis for 12 weeks eased symptoms of irritable-bowel syndrome in 40% of patients (compared with 12% in a control group).

Acupuncture Is An Immune Booster

Studies are verifying what I see in my New York clinic: that Acupuncture is an immune booster. Not only does it raise the body’s own levels of interferon, NK-cell and citokines, acupuncture also stimulates lymph drainage and arterial flow. This increases oxygenation throughout the body and enhances the release of toxins such as lactic acid, among many others. Natural Killer … Read More


At Blue Phoenix Wellness it’s our belief that neck pain, both chronic and acute, is best treated using an alternating combination of acupuncture and hypnotherapy.

Self-Hypnosis Relieves Pain

In 1999 the British Medical Journal advanced its opinion that hypnosis was effective for many more things including relief from the treatments of cancer, panic disorders, insomnia, phobias, obesity, pain, asthma, and Irritable Bowel Syndrome (IBS).


Dismantling IBS Irritable Bowel Syndrome, otherwise known as IBS, has become an increasingly common digestive complaint in the US. People suffering with IBS tend to experience abdominal distention, pain, cramping and bloating gas, along with diarrhea/painful constipation or both alternating. It is not uncommon for them to experience a number of other very uncomfortable gastrointestinal symptoms.  It’s often the case … Read More