10 WAYS TO ENJOY FOOD MORE—AND LOSE WEIGHT

The brain takes 20 minutes to receive the message that you are full—regardless of how much you’ve eaten in that time. So an ideal strategy for dieters is to begin with water-rich food, such as melon. By the time you move on to the main meal, you’re already starting to feel full. And that’s a good thing.

GET NECK PAIN RELIEF WITH ACUPUNCTURE

At Blue Phoenix Wellness it’s our belief that neck pain, both chronic and acute, is best treated using an alternating combination of acupuncture and hypnotherapy.

PAST LIFE REGRESSION THERAPY: Gimmick or Healing Tool? Part I

Whether we are uncovering “real” past lives or simply releasing our imaginative powers, this approach has helped many people resolve issues and get past stuck points that were resistant to other healing modalities. In addition, it’s an intriguing way to experience hitherto unexplored aspects o

Post-Menopausal Weight Loss

It’s a given that post-menopausal women have a harder time losing weight due to the spare estrogen they store in their ‘tire’. Here are some ways they can help themselves in that arena.

Extra abdominal girth can often be attributed to Intestinal buildup. Remedy: Drink soaked whole raw flax seeds and consume green smoothies)

Get Rid Of Your Body’s Heavy Metal Toxins

Recent breakthroughs have allowed us to reduce the heavy metal loads in individuals through a simple, non-invasive test. We test for Arsenic; Aluminum; Cadmium; Chromium; Copper; Gold; Iron; Lead; Manganese; Mercury; Nickel; Silver; Tin; Titanium and Zinc.

Relieve Stress With Hypnosis (Part II)

The conclusion arrived at holds that unmanaged reactions to stress are a more dangerous risk factor for cancer and heart disease than either cigarette smoking or high cholesterol foods. That makes unmanaged stress Numero Uno in the panoply of Things That Will Kill Us. But it makes sense. If I’m not managing stress, I’m succumbing to it in all sorts of nasty ways.

Why Diets Don’t Work: PART I

Many weight loss programs are damaging your liver. And if your liver’s not functioning properly, it’s nearly impossible to burn fat and therefore lose weight.

NY Times Article On Acupuncture.

There are a handful of well-respected studies indicating that acupuncture can be an effective treatment for a range of conditions, like chronic headaches, osteoarthritis, depression in pregnancy and low back pain.

Lose Weight With Acupuncture And Hypnosis

Lose Weight With Acupuncture And Hypnosis People are increasingly finding they can lose weight with acupuncture and hypnosis.  In fact these two time-tested methodologies are so effective that drugs or surgery become irrelevant. Why those two modalities for weight loss? For the same reason that so many diets fail: In order to lose weight and then keep it off, both … Read More