The brain takes 20 minutes to receive the message that you are full—regardless of how much you’ve eaten in that time. So an ideal strategy for dieters is to begin with water-rich food, such as melon. By the time you move on to the main meal, you’re already starting to feel full. And that’s a good thing.

Get Anxiety Relief Without Medication

Hypnosis is known to change brain wave activity substantially. And when you access the subconscious mind change tends to remain in place far, far longer than taking a pill nightly/daily does.

PAST LIFE REGRESSION THERAPY: Gimmick or Healing Tool? Part I

Whether we are uncovering “real” past lives or simply releasing our imaginative powers, this approach has helped many people resolve issues and get past stuck points that were resistant to other healing modalities. In addition, it’s an intriguing way to experience hitherto unexplored aspects o


“Well, Dr. Bernstein, a lot of people don’t believe in hypnosis. I…I’m not saying I do or I don’t, but that’s the policy at….” (They shall remain nameless)
“A point of information: Hypnosis helps people quit smoking, lose weight, manage pain and stress. In other words, those very things that the company you’re representing wants their employees to address. And let’s not even talk about boosting self-confidence and managing insomnia.”

Get Rid Of Your Body’s Heavy Metal Toxins

Recent breakthroughs have allowed us to reduce the heavy metal loads in individuals through a simple, non-invasive test. We test for Arsenic; Aluminum; Cadmium; Chromium; Copper; Gold; Iron; Lead; Manganese; Mercury; Nickel; Silver; Tin; Titanium and Zinc.

HYPNOPUNCTURE: The Best of Acupuncture + Hypnosis

Acutrance is a relatively new treatment modality that combines the ancient sciences acupuncture and trance in order to accelerate positive shifts in the body, mind and spirit. The common goal of both systems is to bring the body and mind into balance. When combined in Acutrance, the two modalities work synergistically to strengthen the power of other one, thereby creating a deeper, more resonant healing experience.

Selling Creativity: The Artist’s dilemma

Acupuncture treats anxiety, depression and panic attacks. As a practitioner for fifteen years, I’ve seen many creative people; they tend to be highly receptive to subtle changes in the body’s energy.