Once people’s conscious desire, which is, “I want to lose weight” is aligned with the ‘I must survive’ needs of the unconscious mind, the conflicting viewpoints recede and people tend to keep the weight off.
The brain takes 20 minutes to receive the message that you are full—regardless of how much you’ve eaten in that time. So an ideal strategy for dieters is to begin with water-rich food, such as melon. By the time you move on to the main meal, you’re already starting to feel full. And that’s a good thing.
Studies are verifying what I see in my New York clinic: that Acupuncture is an immune booster. Not only does it raise the body’s own levels of interferon, NK-cell and citokines, acupuncture also stimulates lymph drainage and arterial flow. This increases oxygenation throughout the body and enhances the release of toxins such as lactic acid, among many others. Natural Killer … Read More
At Blue Phoenix Wellness it’s our belief that neck pain, both chronic and acute, is best treated using an alternating combination of acupuncture and hypnotherapy.
Hypnosis is known to change brain wave activity substantially. And when you access the subconscious mind change tends to remain in place far, far longer than taking a pill nightly/daily does.
it was fun seeing (from the corner of my eye) the reaction of women versus men while watching me work. Men often had a slightly horrified expression, as if they were witnessing brain surgery; women, on the other hand displayed an expression that was somewhere between intrigued, and luminous. Like they couldn’t wait for that inevitable buzz.
Chronic Junk Food eaters often have an immune challenge going on in their liver that’s undiscovered. The reason they crave junk food isn’t some sort innate emotional weakness; it’s that they can’t digest food properly.
Environmental toxins (heavy metals, chemicals, viruses, etc.) and overworked, even exhausted organs, can keep your body from getting the nutrients it requires. In an attempt to feed your system these essential vitamins and minerals, you’ll eat–almost anything (even as your mind is telling you it’s junk!). This well-meaning response won’t correct an intrinsic nutritional deficiency or a metabolic imbalance.
It’s a given that post-menopausal women have a harder time losing weight due to the spare estrogen they store in their ‘tire’. Here are some ways they can help themselves in that arena.
Extra abdominal girth can often be attributed to Intestinal buildup. Remedy: Drink soaked whole raw flax seeds and consume green smoothies)
Weight loss is truly weight management. Your first goal is to lose weight in a healthy way; your second is to maintain that target weight. In my weight-management work I often use one, two or three components: acupuncture, light hypnotic trance and supplement therapy. How does each one work?