Weight Loss Requires Mind-body Willingness

Weight Loss Requires Mind-body Willingness

It is daunting to consider how many Americans have given up trying to lose weight, even as the weight control industry has grown. The good news is that  acupuncture and hypnosis, two time-tested methodologies, have proven to be effective for weight loss without resorting to drugs or surgery. Why those two modalities for weight loss? For the same reason that so many diets fail: In order to lose weight and then keep it off, both the body and the mind (conscious and sub-conscious) must be on the same page. Since hypnosis approaches the body through the mind, while acupuncture engages the mind via the body, utilizing them in tandem–while not essential–will accelerate the effectiveness of either treatment.

How Can Acupuncture Help?

It can reduce food cravings, regulate metabolism, improve digestion and cleanse the body of toxins. To see a detailed explanation, please click here:

Hypnosis, a behavior modification system to the acupuncture therapy can help you to:

  • Stop eating when full
  • Eat smaller portions
  • Develop healthier eating habits
  • Eliminate unhealthy foods from your diet
  • Improve sense of self-worth and confidence

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